This week's episode of Backyards and Bevvies jumps right into the deep end of depression and anxiety. PK and BK discuss what exactly triggers them the most and how they cope with both when they go to the darkest places but come out happier than ever.
PK and BK had a couple weeks of PK-only interviews but that did not mean life was not moving full steam ahead at home, which left PK in a weird state of happiness mixed right alongside some depression and anxiety. Two things most anyone breathing can relate to. Even if you rarely deal with these things there are for sure a few topics sprinkled inside that you might be able to relate to and who knows maybe even find a new way to help battle your anxiety or depression. PK and BK have been through a lot and they touch on a few topics in their relationship from the past that for sure doesn't help with anxiety but how they deal with it now and where they go is something very special to them both. PK specifically names two individuals who saved his life when he needed them the most, Dr. Jordan Peterson and Bishop Robert Barron. We also want to stress that this is our way of dealing with our battles with depression and anxiety but if you feel like you need to talk to a professional please reach out to your local or even national hotline that deals with depression and anxiety.
Dr. Jordan Peterson
https://www.youtube.com/c/JordanPetersonVideos
Biblical Series 1: Introduction to the idea of God
https://www.youtube.com/watch?v=f-wWBGo6a2w
Bishop Robert Barron
https://www.youtube.com/user/wordonfirevideo
The interview that changed it all for PK… Jordan Peterson and Bishop Robert Barron https://www.youtube.com/watch?v=cXllaoNQmZY
Here is the Video from The University of Texas at Austin, Hook’em Horns, commencement speech where Navy Adm. William H McRaven delivers a very motivational speech that always helps PK make his bed in the morning.
https://www.youtube.com/watch?v=pxBQLFLei70
There are even some friendly deer that come by the ranch and say hi in the background. So if you are a Bambi lover this is a great episode to do some deer spotting in the background.
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