This week on the Backyards and Bevvies Podcast our friend Wilson stops by to talk about his gym and how they are not just helping artists look good on stage but also how diet can affect your whole body, all the way up to your mind.
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00:00 Welcome to Backyards & Bevvies Podcast
00:11 Better Help #ad
01:40 Welcome Wilson
10:00 How you can lose or Gain Weight
25:00 You become more healthy…
40:00 I stopped looking to far into the future
50:00 Imagine taking 20 pounds off your…
1:00:00 The biggest muscle in your body
1:10:00 You envision things for yourself…
1:11:59 Cheers & Bottoms UP!