Backyards & Bevvies

Can Daily Journaling Be A Helpful Tool In Self-care?

Episode Summary

This week on the Backyards and Bevvies Podcast PK & BK dive into how journaling has helped PK at moments in his life, especially with focusing on something he is going through.

Episode Notes

#weeklypodcast #podcastshow #backyardsandbevvies #backyards #bevvies #bottomsup #midweektreat #marriage #comedy #parenting #life #drama #interview #friends

00:00 Welcome to Backyards & Bevvies Podcast

00:11 Better Help #ad

01:40 Hi

05:00 I like destinations.

10:00 A lot of it was junk

15:00 Future me can worry about that

20:00 It is nice

25:00 The book…

27:43 Cheers & Bottoms UP!

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